The Best Anti aging Clear Skin Creams you can Buy

There is no miracle cure for anti aging related problems, but there is a wide variety of products, creams, gels, ointments and treatments that have been popping up recently. Although aging is a natural process the visual signs of aging can be retarded and even prevent them by providing your skin with the right nutrients.

Anti aging clear skin creams that sell in magazines and commercials are not usually the best option, those companies invest more in advertising than in research and development, in fact most of those products are manufactured in other parts of the world with the same ingredients that use the competition.

But here is the problem the ingredients they contain are cheap chemicals, additives and other synthetic substances that are not healthy for the skin, sure they may moisture your skin and cover up wrinkles for a short while, but later it will dry your skin and cause more wrinkles.

That does not mean that you cant find a good cream, let me tell you that the best natural anti aging creams for a clear skin are made in New Zeland, they are known for their leading technology in skin care, they use the top natural ingredients that most beauty companies dont even know about.

This are some of the vital things that an anti aging cream should accomplish:

Nourish your skin Provide potent anti oxidants to prevent free radical damage Stimulate new Collagen and Elastin Improve your Hyaluronic Acid Moisture your skin

In other words the ingredients of an anti aging cream should accomplish those points without side effects and help your skin heal it self by regenerating new skin cells.

Here are the natural ingredients used in New Zeland to rejuvenate your skin:

CynergyTk Nano-Lipobelle H EQ10 Phytessence Wakame Vitamin E Maracuja Babassu Manuka Honey Shea Butter

And many more that have been proven in clinical trials, this way you will attack the problem from the root cause and improve your skin health for a long time. To improve your skin health you should also improve your lifestyle by eating foods rich in vitamins, exercise regularly and drink plenty of water. by support

How Fish Oils Stops Aging and Wrinkles

One of the key culprits of aging is Inflammation -- Chronic Inflammation to be exact. Some scientists even believe that chronic inflammation can lead to heart disease, arthritis, diabetes and a host of other age related maladies.

So what does this have to do with skin care and wrinkles? Well, our skin is merely a reflection of what is happening inside our bodies. You can easily tell a healthy person from an un-healthy one by merely looking at their skin.

I am a big proponent that health and beauty starts from within. I heard it said that if you do not go with-in, you go with-out. I firmly believe this with all my heart.

What I would like to share with you is how with a few simple changes on what you put in your body will go a long way in helping you look your absolute best.

Eating anti-oxidant rich foods and taking essential oils -- fish oils to be precise will be the basis for fighting chronic inflammation and of course, maintaining beautiful wrinkle free skin.

Anti-oxidant rich foods are very easy to spot, they have vibrant colors. Dark green leafy vegetables such as spinach and kale, broccoli, asparagus are all loaded with anti-oxidants and rank very low on the glycemic index which is beneficial to maintaining your ideal blood-sugar level. A high blood sugar level releases insulin which in turn produces inflammatory chemicals. And inflammation is our enemy because it aids in premature aging.

Other foods that contain lots of anti-oxidants are fruits such as blueberries, strawberries, cantaloupe and honeydew melons, kiwi, peaches, pears and plums.

Now, for your protein fresh fish and poultry are a very good source of high quality protein. Quality protein helps make your skin glow and gives you healthier hair. As for red meat, if you cannot avoid it entirely, you must limit it severely because it encourages inflammation.

Protein is vital for repairing our cells due to the constant damage done to it by free radicals, another aging culprit. However, it is important to get the right protein and this is where fish should be a staple in your diet.

Fish such as salmon, mackerel, snapper, bass, trout, and herring are among the ones that carry the omega-3 essential fatty acids that our bodies require. Essential fatty acids or EFA is very important for our health. Our cells are unable to synthesize these and therefore it must be supplied from our diets. If you are not a big fan of fish or unable to include it regularly to your diet then, you definitely want to take a quality supplement that can provide you with these essential oils. (see below for my recommendation)

Omega-3 fish oil is very important because it stops inflammation. Understand our goal is to slow down the aging process by stopping chronic inflammation and fish oils is a key factor to achieving that goal.

By incorporating some of these foods in your diet, you can severely slow the aging process and your skin will thank you for it by providing you with a healthy, youthful glow. Not to mention the wonderful energy you will get, as a side benefit. by Valerie Nobile

Great Make Up Tips

Make up plays an important role in presenting the appearance of an individual. Secret of having effective make up lies in the techniques of its application. Below are make up tips that you can follow to deliver satisfying result:

1. Keeping your skin look and feel healthy in a natural way is the basic. You must understand that skin care and make up go together.

2. Make sure you apply make up where there is adequate light on your face. Or else, the result will not optimum.

3. Choose the right kind of make up. It depends on the occasion and time of wearing it. For example, in case of a day make up, sun block would be essential.

4. Make sure you have cleaned your face, nails, hair, make up brushes, and applicators. This is required because hygiene is very important, too. Talking about your hair, never apply make up before blow-drying your hair.

5. A survey mentioned that 98 out of 100 Miss Universe beauty queens had a yellow skin tone. It does not matter of what races you are, the yellow based tone make up matches your skin color perfectly.

6. Use safe make up items such as eye liquids instead of eyeliners and avoid using too much make up as this can damage your skin. If you are having skin problems, consider visiting your family dermatologist before using make up.

7. Last, but not least, is that whatever you apply, the key is always about blending. For example, if you want a long lasting foundation then you should blend it with some powder. When blending technique is done perfectly, enormous result will appear.

The above make up tips are some secrets of having fine make up. Other topic related to make up tips that you may want to explore is about skin beauty and skin laser. by Ferdy Firmansyah